Attention EXP members & friends: Anyone interested in the next Olympic Weightlifting Clinic or a Gymnastics Clinic please take 1 minute to fill out this NEW survey. The survey was revamped to try and nail down more specifically what YOU want. Coach Ryan needs YOUR input. It should take no longer than 1 minute to complete.

​​WORKOUT Of the DAY

STRENGTH: None.

WOD: [ OPEN GYM ]

Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!  

Team Training: Rest Day

Post in comments below.