Rest day!
WORKOUT OF THE DAY:
STRENGTH: None
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!
Team Training: Rest Day!
Post scores in comments below.
Rest day!
WORKOUT OF THE DAY:
STRENGTH: None
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!
Team Training: Rest Day!
Post scores in comments below.