WORKOUT OF THE DAY
STRENGTH:NONE
WOD(Peace of Mind)
Partner Wod
8min AMRAP, 2min rest of-
1) Run 200m- ME Burpees
2) Run 200m- ME Cals on Bike
3) Run 200m- ME Cals on Rower
Thanks to RX Photography for catching this awesome photo of Amanda!
WOD(Peace of Mind)
Partner Wod
8min AMRAP, 2min rest of-
1) Run 200m- ME Burpees
2) Run 200m- ME Cals on Bike
3) Run 200m- ME Cals on Rower
Thanks to RX Photography for catching this awesome photo of Amanda!