All morning classes & noon time yoga are CANCELLED today, stay safe! (Thursday 3/8)
WORKOUT OF THE DAY
STRENGTH:NONE
WOD(Tabata It!)
WOD(Tabata It!)
D-under
Bicycle Crunch
Rower
Sit-up
A Bike
All on the same station for 8 rds, then switch.
Bicycle Crunch
Rower
Sit-up
A Bike
All on the same station for 8 rds, then switch.