Heather joined FitCamp 5 weeks ago and has been getting fitter and stronger by the week. She is really getting the most from every single class and always arrives early and stays late working on her goats and any tight muscles that need extra focus after class. Her dedication runs so deep that she even took on yesterday’s “winter workout” challenge and crushed it. Here are some pics she sent my way. Keep up the great work Heather!
Today’s Workout:
Max Pull-up Test
“Brian”
15 Wall Balls
15 Pull-ups
10 Rounds
…