TODAY’S WORKOUT
Strength: HSPU
3 reps on the minute for 10min
Workout: (scale as needed)
1 Lap
5 Clean & Jerks (155/105)
10 Toes 2 Bar
5 Clean & Jerks (155/105)
10 Toes 2 Bar
20 min AMRAP
…
TODAY’S WORKOUT
Strength: HSPU
3 reps on the minute for 10min
…