Reminder: EXP Kids starts this Tuesday 7/9/13, are your Little Dragons & Fire Breathers signed up?!

We are looking for volunteers for our CF EXP Summer Smackdown 7/13 & 7/14. If you are interested in volunteering for one (or both) days, please email [email protected]with your weekend availability.
Did you hear….some of the Summer Smackdown WODS have been released! Find them HERE!
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WORKOUT Of the DAY:
Skill/Strength: None.
WOD: [ OPEN GYM ]
Open Gym 8:30-10:30am
Buy-out: None.
Post scores to comment box below.