WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ 2 min Drills ]
Atlas Stone/ Sandbag/ MB
Db Push Press (45/30, 30/20, 20/12)
D-unders
Wall Sit hold
Rest 2mins
x 3 Rds
WOD: [ 2 min Drills ]
Atlas Stone/ Sandbag/ MB
Db Push Press (45/30, 30/20, 20/12)
D-unders
Wall Sit hold
Rest 2mins
x 3 Rds