/By Tiffany Normandin/0 Comments/CrossFit Wod 10 Apr Tuesday 4.11.17 WORKOUT OF THE DAY: STRENGTH: B Squat 5.5.5.5.5 WOD: [ 15min AMRAP ] 5 Pull-up 10 Push-up 15 KB Swing 20 Sit-up L1- CTB, HSPU, 70/53 L2/M- 53/35 L3- V-row, Knee push-up, 26/18 (SDLHP) Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling