Start working towards your health & fitness goals side by side with your new EXP friends & family during any of our CrossFit classes. These 1 hr classes are for members of all ages (14+), all backgrounds (new to experienced) and all abilities. Regardless of your goals or where you are starting from each class can be modified and scaled to challenge you in a positive, fun and supportive environment.
If group classes aren’t for you or if you are looking to take you results to the next level then we’ve got you covered! We offer Private 1-on-1 or small group Personal Training and Nutrition Coaching to help you dial in your workouts, fine tune your diet and fast track your results with personalized programs and plans perfect for your body, goals and lifestyle.
Looking to make a fresh start with your health, fitness or weight loss goals? Ask about our “6 Week Jumpstart Program” where you’ll get 6 full weeks of Unlimited Classes, a comprehensive Nutrition Plan, Weekly coach accountability check-ins and more to help you get you the best results possible in 6 weeks!
Our cutting edge programs & classes are specifically designed to help you reach whatever aesthetic, performance, or health related goals you might have. If you’re interested in weight loss and toning, you’ll love our CrossFit classes at EXP, with the option to work with one of our nutrition coaches to help fine tune your diet and accelerate your results. You’ll learn how to fuel your body for your day-to-day demands while also challenging your body in a safe and effective way under the guidance of our certified and EXPerienced coaches.
Looking to build strength and muscle to help improve your performance in sports, fitness, competition and life? Our CrossFit class workouts incorporate a strength component to help you consistently challenge yourself and keep the gains coming. Workouts are also constantly evolving and changing so you never hit a plateau or get bored. If you feel like you need a new challenge or want to change things up then our coaches and personal trainers can help tweak your workouts or design a new custom workout program specific to your body and goals.
If health and longevity and just over all looking and feeling your best are your top priorities, then we’ve got you covered! We encourage you to get started with our CrossFit classes but also ask about our Nutrition Coaching, Personal Training and 6-week Jumpstart Program to find the best plan to help you achieve your health goals. Our dedicated and experienced staff are happy to work with you to help develop a plan and schedule that will help you thrive and look and feel your absolute best both in and out of the gym.