CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Wednesday 4.12.17

WORKOUT OF THE DAY:
STRENGTH: None.

WOD: [ 2 min Drills ]
Atlas Stone/ Sandbag/ MB
Db Push Press (45/30, 30/20, 20/12)
D-unders
Wall Sit hold
Rest 2mins
x 3 Rds
 
Previous PostNext Post