WORKOUT OF THE DAY
STRENGTH: NONE
WOD:(Candy Cane)
8 Burpees
12 Wall Balls (14/10)
16 KB (35/26)
Run 200m
x 10 rds
WOD:(Candy Cane)
8 Burpees
12 Wall Balls (14/10)
16 KB (35/26)
Run 200m
x 10 rds