Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Wednesday 03.14.2018

 

WORKOUT OF THE DAY
STRENGTH: DL 5.5.5.5.5 building

WOD(Pick it up)
3 hang squat cleans
6 Burpees
x 9 Rds
L1- 185/ 125
L2/M- 135/ 85
L3- 95/55
12min
 
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