STRENGTH: B Squat 5.4.3.2.1.1.1 Building
WOD: (Whats Left)
10 Box Jumps
15/12 Cal Row
20 Hollow Rocks
x 5 Rds
L1- 30/24
L2- 24/20, 12/10 Cals
L3- 20/14, step-ups, 10/7 Cals
16min Cap