Today’s Workout:
Skill/Strength: Turkish Get-up
“NOT Nate“
4 HSPU’s
6 Pull-ups
8 KBS (70lb/53lb/36lb)
20min AMRAP
Did you do this workout? If so, how did it go? Post your time, thoughts or likes/dislikes below.
.
Today’s Workout:
Skill/Strength: Turkish Get-up
“NOT Nate“
4 HSPU’s
6 Pull-ups
8 KBS (70lb/53lb/36lb)
20min AMRAP
Did you do this workout? If so, how did it go? Post your time, thoughts or likes/dislikes below.
.