Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Monday 3.21.16

WORKOUT OF THE DAY:
STRENGTH: Bench Press 3.3.3.3.3 Building

WOD: [ Goodlayers ]

21-15-9
P Clean
F Squat
P Jerk
L1-95/65
L2/M-75/55
L3-65/35
10min Cap

Previous PostNext Post