Good luck to Lorie who is running the Boston Marathon today! Follow her HERE. Her bib # is 24909. Lorie, we are sending positive thoughts & energy your way today!!!

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WORKOUT Of the DAY:
Skill/Strength: DL 2.2.2.2.2. super set with Max L-Sit Hold (15-30sec)
WOD: [ HULU ]
5 DL (245/165)
10 Box Jumps (24/20″)
15 Sit Ups
12 min AMRAP
Buy-out: None
Post scores to comment box below.