From the members:
“A year ago I made the decision to change my life and focus on my health and fitness and to date I’ve lost 60 pounds. Although losing the weight has been a major accomplishment for me, I can confidently say that what I have gained over this year is what I am most proud of. I’ve gained strength, confidence, discipline and insight into what it means to live a healthy life and I couldn’t have done it without the support of my team. Although this is a major milestone in my journey, it’s only the beginning.” -Sam N
WORKOUT OF THE DAY: