22
Jan
Friday 1.23.15
WORKOUT OF THE DAY:
STRENGTH: 5x 1RM DL
WOD: [ Dessert ]
10 OHS
15 DL’s
30 D-Unders
X 5 rds
L1-115/75
L2-95/65
L3-65/35
14min cap
Post scores in comments below.
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