WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ OPEN GYM & Pop up EXP BBC]
Open Gym 9:15-10:15am. Come make up a workout you missed this week or stop by to work on a strength or skill!
Pop up EXP BBC: 2-3:30 pm. $20.00 drop in fee for anyone NOT already in barbell club.
WOD: [ OPEN GYM & Pop up EXP BBC]
Open Gym 9:15-10:15am. Come make up a workout you missed this week or stop by to work on a strength or skill!
Pop up EXP BBC: 2-3:30 pm. $20.00 drop in fee for anyone NOT already in barbell club.