Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Thursday 03.15.2018

 

WORKOUT OF THE DAY
STRENGTH: NONE
WOD(Drills)

1min Drills
1 Min Drills
Row 1min ME Cals
Rest 1min
Bike 1min ME Cals
Rest 1min
D-under 1 Min Max reps
Rest 1min
5 Rds
30mins
 
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