WORKOUT OF THE DAY
STRENGTH: NONE
WOD(Monitor)
Team Wod
40 WBs
80 D-Under
40 Cal Row
x 6Rds
L1- 20/14, D-und
L2/M- 14/10, 40 D-unders
L3- 10/6, 160 singles, 30 cals
WOD(Monitor)
Team Wod
40 WBs
80 D-Under
40 Cal Row
x 6Rds
L1- 20/14, D-und
L2/M- 14/10, 40 D-unders
L3- 10/6, 160 singles, 30 cals