WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Odd Objects Day! ]
4min AMRAP, 1 min transition x
With a partner, perfrom as much work as you can within 4mins
-Tire Flip
-Sledge Hammers
-Prowler (130, 90)
-Atlas Stones
-Rope Climbs
-Wall Walks
-Battling Ropes