WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Team of 2 ]
25 Wall Walks
50 TTB
100 Push-ups
200 Sit-ups
400m Tire Drag (45/25)
800m sandbag run
1600m Row
40min Cap
WOD: [ Team of 2 ]
25 Wall Walks
50 TTB
100 Push-ups
200 Sit-ups
400m Tire Drag (45/25)
800m sandbag run
1600m Row
40min Cap