WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Tag Team ]
Team Wod-
10min amrap
Suicide sprints
rest 2mins
10min amrap
100′ Burpee Broad jumps
Rest 2mins
10min amrap
20 Sit-ups
2o Mt climbers/ side
WOD: [ Tag Team ]
Team Wod-
10min amrap
Suicide sprints
rest 2mins
10min amrap
100′ Burpee Broad jumps
Rest 2mins
10min amrap
20 Sit-ups
2o Mt climbers/ side