Reminders:

• Class Schedule: Friday & Saturday 8am ONLY,  All other classes cancelled.

• Head down to Reebok Headquarters in Canton, Ma to cheer on our athletes!  Directions from the gym.

• Purchase tickets in advance.  $40 for the weekend or $15/day.  Rumor has it there is a brand new stadium being built for Regionals and tickets may sell out this year!

• Support CF EXP with a Regioanls T-Shirt!  $25/each.  Sign up Sheets are at the gym.  First come first serve, limited sizes available.

 

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If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US!

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WORKOUT Of the DAY:
Skill/Strength:  Power Clean: 3 reps OTMEM x 10
WOD: [ Slide Deck ]
15 Pull ups
200m run
15 Power cleans (95/65)
200m run
15 min AMRAP
Buy-out: None.
Post scores to comment box below.