Addie

Interested in running your first 5K this fall? Coach Olivia is running an 8 week Couch to 5K program this summer at Doyle Field! The program is open to the public to share with your friends and family who might be interested!

Couch to 5K Program

June 30th-August 22nd
Mondays, Wednesdays & Fridays 6:30-7:30pm @ Doyle Field in Leominster
Off Day assignments
Food journal support
Individualized coaching!

Sign up today!

WORKOUT Of the DAY

STRENGTH: Power Snatch 3.3.3.3.3. (20 min)

WOD: [ 100 KBS for Time ]

Every Time you break=10 KB Push Press

Team Training: Squat snactch singles. WOD: "Isabell"

Post in comments below.