Strength: Power Snatch
5.5.5.5.5
WOD: “Deadly Doubles”
10 Deadlifts (75%/BW)
30 Double Unders
5 rounds for time
Paleo Challenge: Day 9
…
Strength: Power Snatch
5.5.5.5.5
WOD: “Deadly Doubles”
10 Deadlifts (75%/BW)
30 Double Unders
5 rounds for time
Paleo Challenge: Day 9
…