Just another day at EXP…

This week’s schedule:
Wednesday: Normal AM classes, NO PM Classes
Thursday: No Classes- Happy New Year!
WORKOUT OF THE DAY:
STRENGTH:3X2 Paused Clean Pulls (3 count pause at knee)

WOD: [ Tiger ]
4 rounds for time of:
15 Bupree Box Jumps
15 Pull-ups
L1-24/20″
L2-Banded, 20/14″
L3-V-row, Burpees (no Box Jump)
15min cap
Post scores in comments below.