I was running with Anthony in class on Monday and he mentioned he had taken his children skiing over the weekend. I thought WOW…what a great way to enjoy the snow while getting a great workout for the entire family. Sometimes it is easy to give in to the ‘bad’ weather and hibernate until the spring. Growing up in the south we often didn’t have the opportunity to play in snow, our winter sport season was short and sometimes non-existent. We are lucky in New England to have a long season to get out there and ski, sled or ice-skate. All of these sports are excellent exercise and a lot of fun too. Check out all the options Mt. Wachusett has for children this winter but don’t forget the hot chocolate!!!
Karen 🙂

” 2 Minute Drills”
2 ROUNDS
Row
Bicycles
Run
Sit-ups
Double-Unders
Rest
.