WORKOUT OF THE DAY:
STRENGTH: Strict Press 1.1.1.1.1. Building (compare to 6 weeks ago)
WOD: [ Cluster ]
6 Clusters (squat clean thruster)
36 D unders
x 6 rounds
12min Cap
L1-155/105
L2/M-95/65
L3-65/45, 2 x singles
10min
6 Clusters (squat clean thruster)
36 D unders
x 6 rounds
12min Cap
L1-155/105
L2/M-95/65
L3-65/45, 2 x singles
10min