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Friday 1.23.15

22
Jan

Friday 1.23.15

WORKOUT OF THE DAY:

STRENGTH: 5x 1RM DL

WOD: [ Dessert ]

10 OHS
15 DL’s
30 D-Unders
X 5 rds

L1-115/75
L2-95/65
L3-65/35

14min cap

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