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Saturday 6.21.14

20
Jun

Saturday 6.21.14

Happy Birthday to two awesome EXP Ladies today, Theresa & Adria!

WORKOUT Of the DAY

STRENGTH: None.

WOD: [ Kimmy ]

:30 on/ :30 off x10 sets

Row

Double Unders/ Singles

Sit Ups

Mobility with Jenn: 10:30am-11:00am come join us!

Team Training:  Strength 8-9am, WOD @ 9:15am

 

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