CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Tuesday 5.3.11

Congratulations team CrossFit EXP! for successfully completing our first year of competing at this years CrossFit Games Open. (back row: Patrick, L2, Tiffany, Nick, Jared, Ashliegh, Brian, Steph, Lisa. Front row: Stephen (Heather's son), L1, E-rock, JSL2, JSL, Heather. (Comp team not shown: Lydia, Corinne, Jayne, Gary, Kathy H., Kathy A. and Emily)

TODAY’S WORKOUT

Strength: HSPU
3 reps on the minute for 10min


Workout: (scale as needed)
1 Lap
5 Clean & Jerks (155/105)
10 Toes 2 Bar
20 min AMRAP

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