Deadlift 5 x 5RM “Oxygen” Box Jumps (20/24″) KBS (24/16) Sit-ups (w/anchor) 50, 40, 30, 20, 10 Thanksgiving Week Holiday Schedule: Monday/Tuesday/Wednesday – Normal Class schedule Thursday: NO classes Friday: 8am UN-Stuff-A-Thon, only class of the day. Saturday: 9:15am Sweatfest /Read More
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