“Support You Local Box” CrossFit OPEN!
The fun starts this FRIDAY! Over a three-week period, CrossFit will release three classic and accessible workouts that can be performed by participants of any... Read More
Virtual Mobility WOD Sunday 3.22.20
Test your ZOOM skills Sunday morning by logging in for a virtual mobility class with Nick & Tiff! If the time comes when we are... Read More
EXP Coronavirus Action Plan
Dear EXP Family, As the Coronavirus situation evolves I want to update you all on where we are at with the gym, classes and our... Read More
Member Highlight- BJ Morin
Q: What brought you in to CrossFit EXP? My wife, Emily and sister, Kacey kept urging me to try Crossfit. Every time they asked, I... Read More
Snow Storm Update 12.3
Snow cancellation for Tuesday December 3rd: (Updated 12/3) The 5:15am & 6:30am classes are cancelled, all other classes for the day are ON!
CrossFit EXP Snow Policy
Snow cancellation for Monday December 2nd: Updated 12/2) The 5:15am & 6:30am classs on Monday 12/2 cancelled. 8:00am, 9:15am & Noon classes are ON! ... Read More
Excited to share that our EXP Fall apparel pre-order is now LIVE!
Place your order at the link below by this Friday 10/4, to guarantee your size! ORDER NOW Unisex: Next Level Tri-blend T-shirts and long sleeves... Read More
Thursday 06.13.2019
WORKOUT OF THE DAY STRENGTH:Pull-up2 ME Sets, then find your 1rm weighted Pull-up with a DB over the next 6-8mins** If ME Pull-up number is... Read More
Wednesday 06.12.2019
WORKOUT OF THE DAY STRENGTH: DeadLift10.8.6.4.2 building to 80% with speed (no pause in reps, move fast from the bottom to the top as if... Read More
Tuesday 06.11.2019
WORKOUT OF THE DAY STRENGTH: Shoulder Press10.8.6.4.2 building to 80% with speed (no pause in reps, move fast from the bottom to the top... Read More