WORKOUT Of the DAY: Strength: 1RM Jerk x 5 Workout: WOD: [DT] 12 Deadlifts (155/105lbs) 9 Hang Cleans 6 Push-Jerks 5 Rounds for time 20 min CAP Post scores and comments below. …Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
