WORKOUT OF THE DAY STRENGTH: Front Squat 10rm (Re-TEST 2) WOD (Beetlejuice) 1 Min Stations, 15sec Transition Row (Cals) Hollow Rocks DB F Squat Hover x 4 Rds 18mins L1- 45/30 L2- 30/20 L3- BW, knee hover Read More
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