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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

September 14, 2017

Friday 09.15.2017

September 14, 20170
  WORKOUT OF THE DAY STRENGTH: 3rm Jerk (Test#5) WOD (Sadie) 10 TTB 15 Push-ups 20 Plyo Lunges (L+R=2) x 5 rds L1- rx L2/M-KTE, inlcline Push-up L3-knee raise, knee Push-up, alt lunge 14min Cap                        
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