Day

March 27, 2019
WORKOUT OF THE DAY STRENGTH: NONE WOD: (Dragging it) “Partner Wod 300m Tire Drag40 Burpees50 KB Rus Swings x 4 Rds40min CAP L1- 60/45lb tire, 80/62 KBL2- 45/25 tire, 70/44 KBL3- 35/15, 53/35 KB”  
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