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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

April 5, 2019

Saturday 04.06.2019

April 5, 20190
 WORKOUT OF THE DAY STRENGTH: NONE WOD: (And here we go…) 400m Run 20 burpees20 Box Jumps20 KB swings 20 wall balls 20 MB Sit-ups (use KB to anchor feet if needed) x 4 Rds L1 (Rx)- 400m run, 24/20″”, 53/35, 20/14#L2 (Scaled)- 300m run, 20/14″”, 44/26, 14/10#L3 (Sclaed)- 200m run, squat thrusts, 14/ plate,...
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