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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

May 31, 2019

Saturday 06.01.2019

May 31, 20190
WORKOUT OF THE DAY STRENGTH: NONE WOD: (Sonic) 600m Run60 WB30 Power Snatches 400m Run40 WBs20 Power snatches200m Run20 WBs10 power snatches Rx- ascending wt- 30×115/80, 20x 135/95, 10x 155/105, 30/20S1- 75/55, 20/14, run 400/300/150mS2- 65/35, 14/10, row same distance.    
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