Sunday 4.21.13

Great day for a 5K! There are 2 local races going on today:
Falon 5K Walk & Run
The 21st Annual Walk for Hope
Both are great causes, choose a race & bring the family!

L1, Alaina & L2 enjoying spring break in FL.
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If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US!

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WORKOUT Of the DAY:
OPEN GYM

 

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