Under 18 500m Row world record. (He doesn’t even look tired!)

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WORKOUT Of the DAY:
Skill/Strength: None.
WOD: [ Oreo Filling ]
800m Run
Complete 3 Rds of:
30 Push Ups
40 KBS (53/35)
50 Double Unders
Finish with 800m Run
40 min cap.
Buy-out:
Post scores to comment box below.