Theresa, Michelle & Tasha doing some work at the track (and having a little fun!) These girls brighten up the 5:15am class for all, we love having you ladies as part of our EXP Family!

Next Launch of EXP Kids starts next week! Be sure to check out the new times & email [email protected] to sign up!

Coach Matt’s 3 Series Nutrition Seminar Aug 7th, 14th & 21st. Sign up HERE (Click on Upcoming Events)

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WORKOUT Of the DAY:
Strength: None.
Gymnastics/Olympic Lift: None.
WOD: [ OPEN GYM ]
Open Gym 8:30-10:30
Come down to make up a missed WOD or to spend some time on focus work for your goats.
Buy-out: Mobility.
Competitor’s Notes: Rest & Mobility.
Post scores to comment box below.