CrossFit EXP Fall 4Some
Saturday November 2nd 9:00am
2 Females/ 2 Males
40 Team spots
3 WODS for all + 2 Cuts
*Choose 1 Team leader to sign up team*
Movements Requirements for the 1st 3 WODS:
1 Male/1 Female from your team should be able to meet the following standards:
Body Weight Pull Up, C&J 155/105, OHS 95/65, BJ 30/24″
Be sure to share with your friends & other gyms- This event is open to the public!
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