Sunday 8.4.13

Theresa, Michelle & Tasha doing some work at the track (and having a little fun!) These girls brighten up the 5:15am class for all, we love having you ladies as part of our EXP Family!

Theresa, Michellle & Tasha

  • Next Launch of EXP Kids starts next week! Be sure to check out the new times & email [email protected] to sign up!
  • Coach Matt’s 3 Series Nutrition Seminar Aug 7th, 14th & 21st. Sign up HERE (Click on Upcoming Events)
  • ………………………………
    WORKOUT Of the DAY:
    Strength: None.
    Gymnastics/Olympic Lift: None.
    WOD: [ OPEN GYM ]
    Open Gym 8:30-10:30
    Come down to make up a missed WOD or to spend some time on focus work for your goats.
    Buy-out: Mobility.
    Competitor’s Notes: Rest & Mobility.
    Post scores to comment box below.