WORKOUT OF THE DAY
STRENGTH: NONE
WOD: (Climbing the walls)
Partner WOD
2 laps running, alternate
20 Burpee Devils press
200m F Carry (50/35)
10 Wall Walks
10 rope climbs
30min AMRAP
WOD: (Climbing the walls)
Partner WOD
2 laps running, alternate
20 Burpee Devils press
200m F Carry (50/35)
10 Wall Walks
10 rope climbs
30min AMRAP