/By Dana Movsessian/0 Comments/CrossFit Wod 29 Mar Friday 03.30.2018 WORKOUT OF THE DAY STRENGTH:BB Back Stepping Lunge x 5 sets of 10 alt. steps WOD(Egg Hunt) 10 F Squats 12 TTBs x 5 Rds L1- 135/95 L2/M- 95/65 L3-65/35 rest 4mins, 100 hollow rocks for time BootCamp, CFEXP, Challenge, CrossFit 978, CrossFit EXP, CrossFit Games, Fitchburg, Leominster, Lunenburg, Nutrition