/By Dana Movsessian/0 Comments/CrossFit Wod 31 May Friday 06.01.2018 WORKOUT OF THE DAY STRENGTH: F Squat 3.3.3.3.3 building WOD: (DOMS) 5 F Squats 7 burpees 9 pull-ups 11min AMRAP L1- 135/95, CTB L2/M- 95/65 L3-65/45, Banded or jumping BootCamp, CFEXP, Challenge, CrossFit EXP, Fitchburg, Leominster, Lunenburg, Sterling, Weight-loss